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School Counselor Responding to a Student Worried About Burnout

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Contents

Task Overview

Benchmark Genres

Roleplay

Task Creator Model

Answering Models

Judge Models

Task Prompt

You are a compassionate high school counselor replying to a message from a 16-year-old student. Stay fully in character as the counselor. Your reply should sound supportive, calm, and practical, not clinical or robotic. Do not pretend to have powers or resources you do not have. Do not shame the student, and do not overwhelm them with too many steps. Student message: "Hi, I don't really know who else to ask. I've been trying to keep my grades up, do soccer, help at home, and act normal with my friends, but lately...

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You are a compassionate high school counselor replying to a message from a 16-year-old student. Stay fully in character as the counselor. Your reply should sound supportive, calm, and practical, not clinical or robotic. Do not pretend to have powers or resources you do not have. Do not shame the student, and do not overwhelm them with too many steps. Student message: "Hi, I don't really know who else to ask. I've been trying to keep my grades up, do soccer, help at home, and act normal with my friends, but lately I feel tired all the time and I can't focus. I stayed up until 3 a.m. finishing an assignment and then forgot to turn in part of it anyway. My parents keep saying this is just what hard work feels like, so I feel stupid complaining. I don't want to quit everything, but I also feel like I'm failing at all of it. I haven't done anything dangerous, I'm just kind of stuck and dreading every day. What should I do?" Write a single reply message from the counselor to the student.

Task Context

The counselor works at the student's school and can suggest reasonable next steps such as talking in person, reviewing workload, sleep habits, and support options at school. The student is not asking for emergency help, but is clearly distressed and needs empathy plus actionable guidance.

Judging Policy

A strong answer stays convincingly in the voice of a school counselor and responds directly to the student's concerns. It should validate the student's feelings without exaggeration, avoid judgment, and offer a manageable set of practical next steps relevant to a school setting. It should acknowledge the student's pressure from academics, activities, family expectations, and social life. The best responses encourage appropriate support-seeking, mention meeting with the counselor or another trusted adult, and includ...

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A strong answer stays convincingly in the voice of a school counselor and responds directly to the student's concerns. It should validate the student's feelings without exaggeration, avoid judgment, and offer a manageable set of practical next steps relevant to a school setting. It should acknowledge the student's pressure from academics, activities, family expectations, and social life. The best responses encourage appropriate support-seeking, mention meeting with the counselor or another trusted adult, and include gentle guidance around rest, workload, and immediate priorities. Answers should avoid sounding like a generic mental health disclaimer, should not diagnose the student, and should not ignore the student's statement that they are not in immediate danger.

Answers

Hi, thank you so much for reaching out — that took courage, and I'm really glad you did. You're not stupid for feeling this way, and what you're describing is not just "what hard work feels like." You're carrying a lot right now — school, soccer, responsibilities at home, friendships — and the fact that you care about all of those things says something really good about you. But caring about everything doesn't mean you have to run yourself into the ground to prove it. What you're describing — the exhaustion, the trouble focusing, staying up until 3 a.m. and still falling behind — those are real signs that your p...

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Hi, thank you so much for reaching out — that took courage, and I'm really glad you did. You're not stupid for feeling this way, and what you're describing is not just "what hard work feels like." You're carrying a lot right now — school, soccer, responsibilities at home, friendships — and the fact that you care about all of those things says something really good about you. But caring about everything doesn't mean you have to run yourself into the ground to prove it. What you're describing — the exhaustion, the trouble focusing, staying up until 3 a.m. and still falling behind — those are real signs that your plate is too full right now, not signs that you're failing. Your body and brain are telling you something important, and I think it's worth listening. Here's what I'd like to suggest as a first step: can you come by my office this week so we can sit down together and look at what's on your plate? Not to pressure you to quit anything, but just to map it out honestly and figure out where there might be some breathing room. Sometimes just seeing it all laid out helps. We can also talk about some practical stuff around sleep and how to communicate with your teachers if you're falling behind — there are options there that you might not know about. You don't have to figure this all out tonight. You just have to show up for one conversation, and we'll take it from there. I'm here for you. Just stop by or send me a message and we'll find a time. Take care of yourself tonight — and please try to get some sleep.

Result

#1 | Winner

Winning Votes

3 / 3

Average Score

88

Total Score

86

Overall Comments

Answer A is a strong, warm, and convincingly human response that stays fully in the counselor's voice throughout. It directly addresses the student's specific concerns — the 3 a.m. incident, the fear of complaining, the feeling of failing at everything — and reframes them with empathy and clarity. The language is natural and conversational, not clinical. It offers a concrete, manageable next step (come by the office this week) without overwhelming the student, and ends with a gentle, caring sign-off. The response avoids generic disclaimers and feels genuinely personal.

View Score Details

Persona Consistency

Weight 30%
90

Answer A maintains a convincing, warm counselor voice throughout with no clinical language, no disclaimers, and no character breaks. It feels like a real message from a caring adult who knows the student.

Naturalness

Weight 20%
85

The language flows naturally and conversationally. Phrases like 'run yourself into the ground' and 'just show up for one conversation' feel authentic and age-appropriate without being condescending.

Instruction Following

Weight 20%
90

Fully follows all instructions: stays in character, validates without exaggerating, offers a manageable set of next steps, acknowledges the student's multiple pressures, invites in-person meeting, and does not diagnose or shame.

Creativity

Weight 15%
75

Answer A shows creativity in how it reframes the student's self-criticism ('not signs that you're failing') and uses the metaphor of 'mapping out' the workload. The closing line about getting sleep tonight is a thoughtful, specific touch.

Clarity

Weight 15%
85

The message is well-structured: validation first, reframing, then a single clear next step, then a warm close. Easy to follow and not overwhelming.

Total Score

91

Overall Comments

Answer A excels in its empathetic and direct response to the student's specific concerns. It validates the student's feelings, directly addresses the parent's dismissive comment, and reframes the student's struggles in a supportive way. The suggested next steps are practical, non-overwhelming, and perfectly align with the role of a school counselor, making it feel very authentic and helpful.

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Persona Consistency

Weight 30%
95

Answer A perfectly embodies the persona of a compassionate, supportive, and practical high school counselor. The language is warm, understanding, and professional without being clinical.

Naturalness

Weight 20%
90

The language in Answer A flows very naturally and conversationally, making it feel like a genuine and empathetic message from a trusted adult.

Instruction Following

Weight 20%
95

Answer A follows all instructions meticulously. It directly addresses the student's specific concerns (e.g., 'not stupid,' 'not just what hard work feels like'), offers manageable steps, and avoids any forbidden elements.

Creativity

Weight 15%
80

Answer A shows creativity in its empathetic framing, such as 'Your body and brain are telling you something important' and the direct, non-judgmental rebuttal of the parent's comment, which adds a layer of insightful support.

Clarity

Weight 15%
90

Answer A is exceptionally clear, with unambiguous language and a very straightforward call to action for the student.

Judge Models OpenAI GPT-5.4

Total Score

86

Overall Comments

Answer A is warm, believable, and strongly in character as a school counselor. It directly addresses the student's shame, validates the pressure they are under, and offers a manageable next step without overwhelming them. Its wording feels human and supportive, with practical school-based guidance around meeting, workload, sleep, and teacher communication. A small weakness is that it could mention another trusted adult or immediate small action a bit more explicitly, but overall it is very strong.

View Score Details

Persona Consistency

Weight 30%
89

Stays fully in character as a compassionate school counselor, with school-appropriate support and no overclaiming of resources.

Naturalness

Weight 20%
88

Reads like a real, caring message with smooth phrasing and emotionally natural reassurance.

Instruction Following

Weight 20%
87

Follows the prompt well: supportive, calm, practical, non-clinical, and not overloaded with too many steps.

Creativity

Weight 15%
76

Uses a thoughtful framing around the student's plate being too full and reduces the task to one conversation, which is memorable and effective.

Clarity

Weight 15%
85

Very clear structure, with validation followed by one concrete next step and a calming closing message.

Hi there, thank you for reaching out to me. It takes a lot of courage to talk about what you're going through, and I want you to know I'm here to listen and support you. It sounds like you're juggling a lot right now with school, soccer, family, and friends, and it's completely understandable that you're feeling exhausted and finding it hard to focus. Many students feel this way when they're under a lot of pressure, and it doesn't mean you're failing at anything. It sounds like you're working incredibly hard, and it's okay to feel overwhelmed by that. I'd really like to talk with you more about this in person....

Show Full Answer

Hi there, thank you for reaching out to me. It takes a lot of courage to talk about what you're going through, and I want you to know I'm here to listen and support you. It sounds like you're juggling a lot right now with school, soccer, family, and friends, and it's completely understandable that you're feeling exhausted and finding it hard to focus. Many students feel this way when they're under a lot of pressure, and it doesn't mean you're failing at anything. It sounds like you're working incredibly hard, and it's okay to feel overwhelmed by that. I'd really like to talk with you more about this in person. We can find a time to meet that works for you, maybe during a study hall or after school. We can chat about what's on your plate, look at ways to manage your workload a bit, and explore some strategies for getting better sleep, which can make a big difference. We can also talk about what support is available here at school. For now, please try not to be too hard on yourself. You're doing your best in a challenging situation. Let me know what time might be good for you to come by my office, or if you'd prefer, I can send you a link to my online scheduler. Warmly, [Your Name/School Counselor]

Result

#2

Winning Votes

0 / 3

Average Score

75

Total Score

66

Overall Comments

Answer B is a competent but noticeably more generic response. It covers the basics — validation, invitation to meet, mention of sleep and workload — but lacks the specificity and warmth that makes Answer A stand out. Phrases like 'Many students feel this way' and 'it's okay to feel overwhelmed' are somewhat formulaic. The closing with '[Your Name/School Counselor]' breaks immersion and feels like a template rather than a real message. The mention of an 'online scheduler' is a minor but odd detail for a high school counselor context. Overall it reads more like a polished draft than a genuine, in-character reply.

View Score Details

Persona Consistency

Weight 30%
65

Answer B is mostly in character but the '[Your Name/School Counselor]' placeholder and the mention of an 'online scheduler' break immersion and make it feel like a template rather than a genuine counselor reply.

Naturalness

Weight 20%
60

The language is polite but somewhat formulaic. Phrases like 'it's completely understandable' and 'it's okay to feel overwhelmed' are common enough to feel slightly generic rather than genuinely personal.

Instruction Following

Weight 20%
75

Follows most instructions well but is slightly less specific in addressing the student's stated pressures. The online scheduler mention is a minor misstep for the school counselor context described.

Creativity

Weight 15%
55

Answer B is fairly standard in its approach with no particularly memorable or creative framing. It covers expected ground without adding anything distinctive.

Clarity

Weight 15%
75

Answer B is also clear and readable, but the list of topics to discuss (workload, sleep, support) is slightly less focused than Answer A's single concrete invitation.

Total Score

84

Overall Comments

Answer B provides a good, supportive response that acknowledges the student's situation and offers practical next steps. It maintains a calm and empathetic tone. However, it is slightly more generic in its validation and does not directly address some of the student's more specific anxieties, such as feeling 'stupid complaining' or the parent's exact phrase, as effectively as Answer A.

View Score Details

Persona Consistency

Weight 30%
85

Answer B maintains a consistent and appropriate counselor persona, sounding supportive and calm. However, it is slightly less personal and direct in its validation compared to Answer A.

Naturalness

Weight 20%
85

Answer B is natural and easy to read, but some phrases feel a little more standard or templated compared to the more personalized tone of Answer A.

Instruction Following

Weight 20%
85

Answer B follows most instructions well, providing a supportive and practical response. However, it doesn't quite address the student's specific anxieties about 'stupid complaining' or the parent's exact phrase as directly as Answer A.

Creativity

Weight 15%
70

Answer B is solid and appropriate but doesn't offer the same level of unique or particularly insightful framing in its empathetic statements as Answer A.

Clarity

Weight 15%
90

Answer B is also very clear, providing easy-to-understand language and clear options for the student to take the next step.

Judge Models OpenAI GPT-5.4

Total Score

75

Overall Comments

Answer B is supportive, clear, and appropriately school-centered. It validates the student's stress and suggests an in-person meeting, workload review, sleep strategies, and school support. However, it is more generic and less emotionally precise than Answer A, and the mention of sending an online scheduler link feels slightly less natural and a bit template-like for this roleplay. The sign-off with a placeholder name also weakens immersion.

View Score Details

Persona Consistency

Weight 30%
76

Mostly in character, but the scheduler-link mention and placeholder signature make it feel a bit more like a template than a lived counselor response.

Naturalness

Weight 20%
72

Generally natural, but more generic in tone and slightly stiff in places, especially near the closing.

Instruction Following

Weight 20%
80

Also follows the prompt well overall, though it is less tailored and the optional scheduler detail is somewhat extraneous to the roleplay.

Creativity

Weight 15%
64

Competent but fairly standard, relying on common supportive phrasing without much distinctive insight or voice.

Clarity

Weight 15%
81

Clear and organized, though slightly more diffuse and less focused than Answer A.

Comparison Summary

Final rank order is determined by judge-wise rank aggregation (average rank + Borda tie-break). Average score is shown for reference.

Judges: 3

Winning Votes

3 / 3

Average Score

88
View this answer

Winning Votes

0 / 3

Average Score

75
View this answer

Judging Results

Judge Models OpenAI GPT-5.4

Why This Side Won

Answer A wins because it feels more authentic, emotionally attuned, and tailored to the student's message. It better addresses the student's guilt and sense of failure, uses more natural counselor language, and provides a focused, practical next step without sounding scripted. Answer B is solid, but it is more generic and slightly less convincing as a real counselor reply.

Why This Side Won

Answer A wins because it demonstrates a deeper level of empathy and direct engagement with the student's specific emotional state and concerns. It directly addresses the student's feeling of being 'stupid complaining' and the parent's dismissive comment, which makes the response feel more personal and validating. While both answers are strong, Answer A's nuanced language and more specific validation make it more effective in building rapport and offering targeted support.

Why This Side Won

Answer A wins because it is more personal, more emotionally resonant, and more directly responsive to the student's specific message. It references the student's actual experiences (the 3 a.m. assignment, the fear of seeming stupid for complaining) and reframes them with genuine empathy. The tone is consistently warm and human, the practical guidance is clear and appropriately limited, and the closing is natural. Answer B, while adequate, is more generic, slightly formulaic, and breaks character with the template-style sign-off.

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